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Kettlebell Simple & Sinister
Pavel TsatsoulineHow much do you like this book?
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Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution.
Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight.
Simple & Sinister will forge a fighter's physique—because the form must follow the function.
Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well.
If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.
If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it.
Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life. Russian kettlebell power to you!
Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight.
Simple & Sinister will forge a fighter's physique—because the form must follow the function.
Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well.
If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.
If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it.
Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life. Russian kettlebell power to you!
Year:
2015
Language:
english
Pages:
102
ISBN 10:
0989892409
ISBN 13:
9780989892407
File:
AZW3 , 2.71 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2015
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