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Beyond Brawn
Stuart McRobertHow much do you like this book?
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This is the fully updated second edition of the sequel to Brawn, the book that created a bodybuilding revolution. This encyclopedia offers the key to training success. By acknowledging each person's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.
Categories:
Year:
2007
Edition:
2
Publisher:
C S Publishing
Language:
english
Pages:
505
ISBN 10:
9963916368
ISBN 13:
9789963916368
File:
PDF, 3.99 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2007
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